| Monday | ||
| 9:00 -10:15 am | Kundalini Yoga |
Sadhana Kaur |
| 5:30-6:45 pm | Prenatal Yoga |
Kewal |
| 7:00-8:15 pm | Kundalini Yoga for Stress Relief |
Sevak
|
| Tuesday | ||
| 9:00-10:15 am | Kundalini Yoga |
Angela (Viriam) |
| 11:00-12:00 am | Mommy & Me (crawlers - toddlers) |
Bibi Bhani |
| 5:30-6:45 pm | Kundalini Yoga |
Ram Das |
| 7:00-8:15 pm | Kundalini Yoga + Gong or Special Event |
Yogiray or Sangeet |
| Wednesday | ||
| 9:00-10:15 am | Kundalini Yoga |
Kewal |
| 10:30-11:45 am | Prenatal Yoga |
Kewal |
| 4:30-5:45 pm | Kundalini Yoga for Prosperity (English & Espanol) |
Hari Gopal Kaur |
| 6:00-7:15 pm | Kundalini Yoga |
Jaap Kaur |
| 7:30-8:45 pm | Kundalini Yoga Basics |
Gina (Akal Dev) |
| Thursday | ||
| 9:00-10:15 am | Kundalini Yoga |
Sarah (Nirmal) |
| 5:30-6:45 pm | Kundalini Yoga |
Adi Singh |
| 7:00-8:30 pm | In Depth Kundalini Yoga or Special Event |
Sevak |
| Friday | ||
| 9:00-10:15 am | Kundalini Yoga (English & Espanol) |
Hari Gopal Kaur |
| 10:30-11:45 am | Mommy & Me (6 weeks - crawling) |
Bibi Bhani |
| 4:00-5:15 pm | Kundalini Yoga for Women |
Siri Vedya or Amrit Sadhana |
| 5:30-6:30 pm | Kundalini Yoga |
Hari Gopal Kaur |
| Saturday | ||
| 9:00-10:15 am | Kundalini Yoga |
Rashmi (Hari Inder) |
| 9:00-10:15 am | Kids Yoga (ages 3-6) |
Sarah (Nirmal) |
| 10:30-11:45 am | Kundalini Yoga |
Angela (Viriam) |
| 10:30-11:45 am | Kids Yoga (ages 6-10) |
Sarah (Nirmal) |
| 5:00-6:00 pm | Kundalini Yoga & Deep Meditation |
Ardas |
| Sunday | ||
| 4:00-5:15 pm | Relax & Rejuvenate |
Gina (Akal Dev) |
| 5:30-6:45 pm | Kundalini Yoga |
Caroline (Himat) |
| 7:00-8:15 pm | Kundalini Yoga & Didgeridoo Meditation |
Rai Singh |