Yoga Phoenix has emerged from a long-standing Kundalini Yoga based studio that served the yoga community since 1970 in Phoenix, Arizona. During the covid pandemic, the studio was forced to close down and it was decided at that time to dissolve the 3HO Phoenix Foundation, doing business as Yoga Phoenix.

Being acquired by Cat Regan, whose vision for Yoga Phoenix includes a collaboration of teachers and presenters who are passionate about sharing their knowledge and wisdom on a variety of subjects including yoga, meditation, personal growth, health, mindfulness, and self-empowerment.

Join us as we journey into this new era of enlightenment and like the Phoenix rising, we flow with intention into a higher version of who we are becoming, both individually and collectively.

Currently, we offer live online classes and special events. Please check out the Upcoming Events and our Schedule pages to learn more and join a class or event.

We would like to acknowledge all the teachers, staff and administrators who served the students and yoga community in Phoenix, Arizona for over 50 years, through the 3HO Foundation of Arizona. Your service and inspiration shall remain in the hearts of all you served.

Blessings and Namaste