
Welcome to Yoga Phoenix
Special Introductory Offer:
First Week Free: Sept. 21 to 27
Enjoy Unlimited Classes
Earn Reward Points
Gain Fee Passes with Reward Points
To book a class for free during our launch week, click on the link below and sign in as a guest to book a class.
A virtual studio dedicated to the practice of yoga, personal self-growth, integrated transformational programs, and the enhancement of overall well-being.
Download our mobile app below
Life Stream Yoga Classes
Ashtanga, Flow, Gentle,
Hatha, Kundalini, Restorative,
Vinyasa, and Yin Yoga
Additional Classes & Programs

Upcoming Events
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Health Talk with Dr. Carrie Barlow
Join Dr. Carrie as she explores health and wellness that extend beyond mere physical fitness, and embodies a holistic approach that nurtures the body, mind, and spirit. She encourages individuals to cultivate mindful practices such as yoga and meditation, which not only enhance physical strength but also foster emotional resilience.
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Ho‘oponopono, with James Kawainui
Releasing the Past with Love and Acceptance
Healing is not a destination; it is a return to Pono - right relationship with self, with others, with the Earth, and with the divine essence that lives in all things.
Contrary to popular belief, Ho‘oponopono is NOT about forgiveness. Ho’oponopono literally means: “to correct.”
This presentation provides an overview of a method for resolving conflict that has been and continues to be used in Hawaiian Culture.
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Numerology Update with Sangeet Khalsa
Join Sangeet Kaur Khalsa as she discusses new insights into the “Blessings Code” Numerology.
In the Blessings Code Numerology Sangeet expands and modernized the Vedic Numerology system. She will teach you how to use these insights to better understand your current situation, how you arrived at where you are in life, and how to plan and prepare for your future.
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Feng Shui Principles with Lisa Montgomery
Coming in December 2025
Feng Shui, an ancient Chinese practice to harmonize individuals with their environment by ensuring a flow of positive energy, or "Chi."
It emphasizes the arrangement of space, suggesting that the positioning of furniture, colors, and decor can profoundly influence one's well-being and overall quality of life.
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Quantum Meditation with Dr. Kim Clarity
A meditation technique that offers a powerful approach to personal growth, healing, and self-transformation.
By combining the latest insights from neuroscience and quantum physics with ancient wisdom traditions, these teachings empower individuals to break free from the limitations of the past, create new possibilities for the future, and live more joyful, fulfilling lives.
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Chakra Qigong and Meridian Healing
Coming in October
This ancient practice delivers many benefits and rewards.
🌿 Restore the natural flow of your body’s energy
🌿 Awaken and balance your energy centers
🌿 Releasing Tension – feel lighter in body and mind
🌿 Feeling Centered & Grounded – return to your calm, steady self

Meet The Teachers
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Dr. Carrie Barlow
Refining a Unique Holistic Approach to Wellness
Lectures, Wellness and Life Coaching
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Cat Regan / Kewal Kaur
Yoga Instructor
Yoga for Health and Wellness, Kundalini Yoga, Gentle and Somatic Yoga, and Tools for Self-Empowerment
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Janpriya-Ji
Kundalini Yoga, Breathwork and Movement Instructor
Unique Kundalini and SATYA yoga classes that masterfully integrate soulful insights into breath and movement practices

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Robin Humphreys
Breathwork, Movement, Sound, and Meditation
Breathe Yourself to LIFE! A compassionately guided variety of breathwork practices
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Kitty Pope / Jaap Kaur
Kundalini Yoga Instructor and Teacher Trainer
Kundalini Yoga Classes and Kundalini Yoga Teacher Training Certification
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Libby Balsiger
Yoga Instructor
Vinyasa, Yin, and Restorative Yoga Classes on the Beach in California

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Dr. Michelle Lindsey
Fitness Trainer, Movement and Breathwork, Physical Therapist and Yoga Instructor
Fitness and Movement Classes to Improve Posture, Flexibility and Function; Breathing and Yogic Postural Techniques.
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Rebecca Hagman
Yoga Instructor and Teacher Trainer
Ashtanga Yoga and Yoga Philosophy
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Sangeet Khalsa
Kundalini Yoga Teacher, Master Trainer and Vedic Numerology Presenter
Monthly Moon Meditations, Kundalini Yoga Classes featuring Breathwork and Meditations. Monthly Numerology Updates

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Daniel Jung
Qigong Master
Weekly Qigong Classes for Renewed Energy and Inner Harmony
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Nicole Duran / Maya Devi Thunderbird
Yoga Instructor / Reiki Master Teacher
Gentle Movement Meditation, Holistic Wellness, Reiki Classes
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James Kawainui
Ancient Wisdom Mentoring and Hawaiian Healer
Stress Management & Mindfulness Courses, Neuroscience-informed Methods with Indigenous Teachings

Featured Presenters
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Dr. Wendy Wells
Weekly Wellness Class
Dr, Wendy shares her expertise in health and wellness in this free Weekly Wellness forum. Each week Wendy looks at specific health topics, as well as meditation techniques to help you find balance, well-being and calm in life.
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Dr. Kim Clarity
The Gene Keys
As an ordained Doctor of Spiritual Studies and Master Spiritual Life Coach, Dr. Kim guided many individuals, families, businesses, and organizations toward personal transformation and spiritual integration.
Dr. Kim is a gifted Gene Keys guide with over 10 years of experience. She will walk with you along your journey and help you navigate your Hologenetic Profile.
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Shenayda Linda Dean
Astrologer
Shenayda brings 30 years as a professional Astrologer, spiritual counselor and teacher.
Shenayda’s Weekly Astrology classes focus on your natal chart, current planetary transits, and the aspects that are influencing your life at this time.
Special Introductory Offer:
First Week Free
Enjoy Unlimited Classes
Earn Reward Points
Gain Fee Passes with Reward Points
Class Pricing & Passes
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Enjoy any single yoga class or self-empowerment classes from a wide range of topics.
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Enjoy any four yoga and self-empowerment classes.
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Enjoy any eight yoga and self-empowerment classes.
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Access to all yoga or self-empowerment classes.
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Priced Individually. See specific event for details.
A virtual studio accommodates busy lifestyles, and transcends geographical boundaries, accessing a global network of wellness enthusiasts dedicated to personal growth and mindful living.
Be in Touch ~
Be in Touch ~
Sign up for our newsletter to receive updates on classes, workshops, events, teacher training, and retreats.
Namaste
Yoga Phoenix
“Be the change you want to see in the world”