Welcome to Yoga Phoenix

Special Introductory Offer:

First Week Free: Sept. 21 to 27

  • Enjoy Unlimited Classes

  • Earn Reward Points

  • Gain Fee Passes with Reward Points

To book a class for free during our launch week, click on the link below and sign in as a guest to book a class.

A virtual studio dedicated to the practice of yoga, personal self-growth, integrated transformational programs, and the enhancement of overall well-being.

Download our mobile app below

Life Stream Yoga Classes

Ashtanga, Flow, Gentle,

Hatha, Kundalini, Restorative,

Vinyasa, and Yin Yoga

Additional Classes & Programs

Upcoming Events

  • Health Talk with Dr. Carrie Barlow

    Join Dr. Carrie as she explores health and wellness that extend beyond mere physical fitness, and embodies a holistic approach that nurtures the body, mind, and spirit. She encourages individuals to cultivate mindful practices such as yoga and meditation, which not only enhance physical strength but also foster emotional resilience.

  • Ho‘oponopono, with James Kawainui

    Releasing the Past with Love and Acceptance

    Healing is not a destination; it is a return to Pono - right relationship with self, with others, with the Earth, and with the divine essence that lives in all things.

    Contrary to popular belief, Ho‘oponopono is NOT about forgiveness. Ho’oponopono literally means: “to correct.”

    This presentation provides an overview of a method for resolving conflict that has been and continues to be used in Hawaiian Culture.

  • Numerology Update with Sangeet Khalsa

    Join Sangeet Kaur Khalsa as she discusses new insights into the “Blessings Code” Numerology.

    In the Blessings Code Numerology Sangeet expands and modernized the Vedic Numerology system. She will teach you how to use these insights to better understand your current situation, how you arrived at where you are in life, and how to plan and prepare for your future.

  • Feng Shui Principles with Lisa Montgomery

    Coming in December 2025

    Feng Shui, an ancient Chinese practice to harmonize individuals with their environment by ensuring a flow of positive energy, or "Chi."

    It emphasizes the arrangement of space, suggesting that the positioning of furniture, colors, and decor can profoundly influence one's well-being and overall quality of life.

  • Quantum Meditation with Dr. Kim Clarity

    A meditation technique that offers a powerful approach to personal growth, healing, and self-transformation.

    By combining the latest insights from neuroscience and quantum physics with ancient wisdom traditions, these teachings empower individuals to break free from the limitations of the past, create new possibilities for the future, and live more joyful, fulfilling lives.

  • Chakra Qigong and Meridian Healing

    Coming in October

    This ancient practice delivers many benefits and rewards.

    🌿 Restore the natural flow of your body’s energy

    🌿 Awaken and balance your energy centers

    🌿 Releasing Tension – feel lighter in body and mind

    🌿 Feeling Centered & Grounded – return to your calm, steady self

Meet The Teachers

  • Dr. Carrie Barlow

    Refining a Unique Holistic Approach to Wellness

    Lectures, Wellness and Life Coaching

  • Cat Regan / Kewal Kaur

    Yoga Instructor

    Yoga for Health and Wellness, Kundalini Yoga, Gentle and Somatic Yoga, and Tools for Self-Empowerment

  • Janpriya-Ji

    Kundalini Yoga, Breathwork and Movement Instructor

    Unique Kundalini and SATYA yoga classes that masterfully integrate soulful insights into breath and movement practices

  • Robin Humphreys

    Breathwork, Movement, Sound, and Meditation

    Breathe Yourself to LIFE! A compassionately guided variety of breathwork practices

  • Kitty Pope / Jaap Kaur

    Kundalini Yoga Instructor and Teacher Trainer

    Kundalini Yoga Classes and Kundalini Yoga Teacher Training Certification

  • Libby Balsiger

    Yoga Instructor

    Vinyasa, Yin, and Restorative Yoga Classes on the Beach in California

  • Dr. Michelle Lindsey

    Fitness Trainer, Movement and Breathwork, Physical Therapist and Yoga Instructor

    Fitness and Movement Classes to Improve Posture, Flexibility and Function; Breathing and Yogic Postural Techniques.

  • Rebecca Hagman

    Yoga Instructor and Teacher Trainer

    Ashtanga Yoga and Yoga Philosophy

  • Sangeet Khalsa

    Kundalini Yoga Teacher, Master Trainer and Vedic Numerology Presenter

    Monthly Moon Meditations, Kundalini Yoga Classes featuring Breathwork and Meditations. Monthly Numerology Updates

  • Daniel Jung

    Qigong Master

    Weekly Qigong Classes for Renewed Energy and Inner Harmony

  • Nicole Duran / Maya Devi Thunderbird

    Yoga Instructor / Reiki Master Teacher

    Gentle Movement Meditation, Holistic Wellness, Reiki Classes 

  • James Kawainui

    Ancient Wisdom Mentoring and Hawaiian Healer

    Stress Management & Mindfulness Courses, Neuroscience-informed Methods with Indigenous Teachings

Featured Presenters

  • Dr. Wendy Wells

    Weekly Wellness Class

    Dr, Wendy shares her expertise in health and wellness in this free Weekly Wellness forum. Each week Wendy looks at specific health topics, as well as meditation techniques to help you find balance, well-being and calm in life.

  • Dr. Kim Clarity

    The Gene Keys

    As an ordained Doctor of Spiritual Studies and Master Spiritual Life Coach, Dr. Kim guided many individuals, families, businesses, and organizations toward personal transformation and spiritual integration.

    Dr. Kim is a gifted Gene Keys guide with over 10 years of experience.  She will walk with you along your journey and help you navigate your Hologenetic Profile.

  • Shenayda Linda Dean

    Astrologer

    Shenayda brings 30 years as a professional Astrologer, spiritual counselor and teacher.

    Shenayda’s Weekly Astrology classes focus on your natal chart, current planetary transits, and the aspects that are influencing your life at this time.

Special Introductory Offer:

First Week Free

  • Enjoy Unlimited Classes

  • Earn Reward Points

  • Gain Fee Passes with Reward Points

Class Pricing & Passes

  • Enjoy any single yoga class or self-empowerment classes from a wide range of topics.

  • Enjoy any four yoga and self-empowerment classes.

  • Enjoy any eight yoga and self-empowerment classes.

  • Access to all yoga or self-empowerment classes.

  • Priced Individually. See specific event for details.

A virtual studio accommodates busy lifestyles, and transcends geographical boundaries, accessing a global network of wellness enthusiasts dedicated to personal growth and mindful living.

Be in Touch ~

Be in Touch ~

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Namaste

Yoga Phoenix

Be the change you want to see in the world
— Gandi